Are you experiencing joint pain in any parts of your body? is it hard to move your body or do you feel stiffness and pain in areas like your hips, knees, back, ankles, wrists, neck or any other joints… 
…Joint pain usually occurs after an injury of the ligaments, tendons or surrounding areas or after extensive use during physical activity like sports… Your joint pain may also be caused by Joint Inflammation such as various types of arthritis, and/or infections… In extremely rare cases it can be caused by cancer of the joints.
Joint pain is also referred to as arthralgia, and symptoms and signs associated with joint pain can include:
- joint swelling, redness, tenderness, warmth, weakness
- Limping
- locking of the joint,
- loss of range of motion of the joint
- stiffness
A Doctor may be able to give you some different types of medicine to treat your arthritis and joint pains, or you can try find some over the counter medications, but a lot of people are moving towards natural and healthier cures for their joint pains. Check out these below ==>
Try Out These Simple Home Remedies To Help Reduce your Joint Pains:
1.Apple Cider Vinegar – although it may not taste very good…it is full of nutrients and minerals that are important for your body like Calcium, phosphorous, magnesium, and potassium. All of these help to lessen the pain in your joints and keep toxins from building up in your connective tissue.
- Simply take 1 cup of warm water and mix it together with one teaspoon of apple cider vinegar and honey to sweeten it up a little. Drink this easy mixtures once every morning and feel the benefits of it’s alkalizing effect throughout your body and joints.
2. Ginger – It is know to reduce swelling and is a great idea for treating your joint pains.
- Dry grind six teaspoons of dry ginger and caraway seed powder along with 3 teaspoons of black pepper. Mix this mixture together, and take about 1/2 of a teaspoon of it with water three times a day.
3. Number 3 and my favorite remedy is a MASSAGE! Massage the areas with natural oils and it will start increasing blood flow to those areas of the body and you should begin to feel a reduction in your joint pains!